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Designed to help you stay hydrated when you're sweating.
Take our free online Sweat Test to get personalised hydration advice tailored to what you're training for.
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Directions for use
Mix in 1 packet per 500ml (16oz) of water and drink to thirst when you're sweating.
Electrolyte content (per 1l / 32oz, when mixed as directed)
Sodium: 500mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
Nutritional info
Energy: 70 kCal/ 293 kJ per 20g serving (350 kCal/ 1464 kJ per 100g)
Protein: 0g
Fats: 0g
Carbohydrates: 18g per 20g serving, of which 17g sugars (90g per 100g, of which 85g sugars)
Salt: 0.63g per 20g serving (3.13 per 100g)
Ingredients
Sugar*, Sodium Citrate, Citric Acid, Vitamin C (ascorbic acid), Natural Flavouring, Potassium Chloride, Calcium Lactate and Magnesium Carbonate.
* Read why we add a small amount of sugar to our drink mixes.
Store in a cool, dry place.
This product should be used when you're sweating for prolonged periods.
Do not exceed the recommended daily dose.
This product is a food supplement. Do not use as a substitute for a varied diet!
Store out of the reach of young children!